Workshops
Yoga House workshops focus on deepening your yoga practice and mind/body awareness. All workshops start on Friday evening at 7 pm and wrap-up on Sundays at 12:30 pm allowing participants time to study, relax and rejuvenate while enjoying the idyllic Gulf Island setting.
Sadhanas
Yoga House offers regular Sadhana sessions at various points throughout the year. In this repeated practice students make a daily commitment to self-enrichment by observing and reflecting on the foundation of the practice of meditation and asana.
Sadhana sessions take place throughout the year as well as private sessions for individuals and small groups. Check out our Year at a Glance to find out when everything is happening including House rentals and holiday breaks. And check out our Workshops and regular classes.
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In January Elizabeth Adilman will be joined by Thomi Glover to present:
Shifting with the Tides:
Making empowering choices during times of change.
This workshop is suitable for anyone looking to gain specific tools to help navigate their way during times of change.
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From May 25-27 Elizabeth Adilman will be joined by Ray McGinnis to facilitate:
The Write Fit
A workshop dedicated to writing, yoga and well-being. Explore your own notions of well-being through movement and journaling.
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2012 brings the theme of Change as Samantha Taylor and Elizabeth Adilman offer a unique three-part series offered in March, July and November.
Singing and Yoga: Your Breath Inside and Out ™
A unique workshop bringing together a Symphony of Self as we explore in three parts the anatomy of movement and breath through yoga, asana and song.
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Workshop Format and Overview
Each 10 hour workshop will include:
Friday night 7-9 Workshop registration and overview
Saturday 10-12 and 2-5 LUNCH INCLUDED
Sunday 9:30-12:30
Cost of each workshop $125
Dates to Remember
January 14-20
Winter Sadhana.
January 20-22
Workshop: Shifting with the Tides
March 9-11
Workshop (#1 in series) Your breath Inside and Out (The Pelvic Diaphragm)
May 25-27
Workshop: Write Fit
June 21-30
Summer Sadhana.
July 27-29
Workshop (#2 in series) Your breath Inside and Out (The Thorax)
October 19-28
Autumnal Sadhana.
November 16-18
Workshop (#3 in series) Your breath Inside and Out (The Vocal Diaphragm)
How to Register
A non-refundable deposit of 10% is required to reserve your booking. The full balance is due one month prior to the retreat, otherwise your booking may be cancelled. On paying the full amount, you secure and confirm your booking and full retreat information will be sent out.
Step 1. Choose Payment Option
Step 2. Send Payment
Step 3. Receive confirmation of payment
Please note: Deposit reserves booking, final payment confirms your booking. Deposits and final payments can be made using the following options:
Paying by cheque? Please mail to: 512 Cedar Hill Rd. Mayne Island, BC V0N 2J0
CANCELLATION POLICIES
- Full refund, less 10% administration fee, will be given with at least 60 days notice
- Within 60 days of your retreat: 50% of the total amount (less 10%) will be refunded
- Within 14 days of your retreat: sorry but absolutely no refunds given, no exceptions
No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance (see below) and that it is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip. Trip insurance should also be purchased to cover medical expenses in the event you have an accident while on the retreat. Most travel insurance must be purchased within 14 days of making your reservation.
We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid to The Yoga House or Elizabeth Adilman will be refunded. Notification of cancellation will occur at least 1 month prior to retreat start date. The Yoga House and Elizabeth Adilman cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations.