Description:

Receive personalized, one-on-one attention tailored to your unique needs and goals. Ideal for beginners, those recovering from injury, or anyone looking to deepen their practice with customized sequences. Available in person at registerer's location (Price may change depending on travel distance).

What's in it for you:

• Fully customized sequences for your specific goals (e.g., flexibility, mindfulness, strength).

• Personalized support to address injuries or limitations.

• Build confidence in your practice with individual attention and expert guidance.

If you need a different time that you don’t find on the schedule, reach out directly to me via: heidi@yogahouse.ca