Feeling disconnected from your body?
Come join this gentle women’s wellness yoga class
designed to support hormonal balance, stress relief, and nervous system regulation.
This class is safe, supportive and welcomes both pregnant and non-pregnant women.
Booking takes 30 seconds — create a quick login so your spot is reserved and you receive your confirmation email.
Location:
📍 120 Woodstream Blvd #4, Woodbridge, ON, L4L 7Z1
Time:
Click here to check schedule for class timings.
Introductory, promotional, and package rates may differ by platform, format, and availability.
• A credit card is required to reserve your spot. Payment will be processed upon booking.
• If cost is a barrier to access, please feel empowered to email heidi@yogahouse.ca for complimentary class access.
Once a class is full, you will receive an email confirming placement on the waitlist.
