In-person: Women’s Health Yoga Class (Drop-in)

Feeling disconnected from your body?

Come join this gentle women’s wellness yoga class

designed to support hormonal balance, stress relief, and nervous system regulation.

This class is safe, supportive and welcomes both pregnant and non-pregnant women.

EVERY FRIDAY (12:00–1:00 PM)

Doors open 15 minutes before class

Location:

📍 49 Bogert Ave, North York, ON, M2N 1K4

(Room 217)

Booking takes 30 seconds — create a quick login so your spot is reserved and you receive your confirmation email.

Introductory, promotional, and package rates may differ by platform, format, and availability.

• A credit card is required to reserve your spot. Payment will be processed upon booking.

• If cost is a barrier to access, please feel empowered to email heidi@yogahouse.ca for complimentary class access.

Once a class is full, you will receive an email confirming placement on the waitlist.

Valid for 2 weeks