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Graceful Energy Flow

A gentle, flowing practice to refresh your body, lift your energy, and bring ease into your afternoon.

Upcoming Schedule

FRI APR 17, 3 - 4 PM EDT

MON APR 20, 3 - 4 PM EDT

TUE APR 21, 3 - 4 PM EDT

FRI APR 24, 3 - 4 PM EDT

MON APR 27, 3 - 4 PM EDT

TUE APR 28, 3 - 4 PM EDT

FRI MAY 1, 3 - 4 PM EDT

MON MAY 4, 3 - 4 PM EDT

TUE MAY 5, 3 - 4 PM EDT

FRI MAY 8, 3 - 4 PM EDT

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